Join us for an hour in a safe and inclusive space for adults 18+ from a refugee and/or asylum seeker background to improve your mental health. The session starts with a group wellbeing activity followed by football and physical activity.

All sessions will be held outdoors on sand-based astroturf pitches so please wear appropriate active wear, shin pads and rubber soled boots/trainers (no moulds or metal studs).

Don't forget to bring:
- Water bottle
- Hand sanitiser

Please note that there are no changing rooms or toilets on site.

For more information about this activity please email health@fulhamfc.com.

Fulham Football Club Foundation are committed to promoting environmental sustainability and therefore politely request that participants across all our programmes arrive with their own multi-use drinks bottle rather than a single-use bottle.

Join us for an hour in a safe and inclusive space for adults 18+ of varying abilities and experiences to improve your mental health. The session starts with a group wellbeing activity followed by football and physical activity.

All sessions will be held outdoors on 3G pitches so please wear appropriate active wear, shin pads and rubber soled boots/trainers (no metal studs).

Don't forget to bring:
- Water bottle

For more information about this activity please email health@fulhamfc.com.

Fulham Football Club Foundation are committed to promoting environmental sustainability and therefore politely request that participants across all our programmes arrive with their own multi-use drinks bottle rather than a single-use bottle.

Join us for an hour in a safe and inclusive space for adults 18+ of varying abilities and experiences to improve your mental health. The session starts with a group wellbeing activity followed by football and physical activity.

All sessions will be held outdoors on 3G pitches so please wear appropriate active wear, shin pads and rubber soled boots/trainers (no metal studs).

Don't forget to bring:
- Water bottle

For more information about this activity please email health@fulhamfc.com.

Fulham Football Club Foundation are committed to promoting environmental sustainability and therefore politely request that participants across all our programmes arrive with their own multi-use drinks bottle rather than a single-use bottle.